Chris Cowley talks about his approach to training (and life!).
“The onus on improving yourself, on getting stronger, improving your stamina and being better at suffering, is down to you. Work on you.”
A Royal Mile Marathon: Running Through Lockdown - Chiara Franzosi
In the past few weeks we have been treasuring words like adaptability, opportunity, kindness, and optimism. We have been reconsidering all our daily routine, relationships, diet, training and thoughts about why we run and what are priorities in life. We have been amazed at the acts of kindness we have seen in the world and the powerful impact they had on others.
WAVA-Strive Challenge April 2020
Podcast Episode 4: Adaptability - Future Focus: Owning your Perspective and Identity
WAVA-Strive Challenge (10K)
WAVA-Strive Challenge (5K)
Podcast Episode 3: Adaptability - Be Passionate Now and Forge Your Own Path
WAVA-Strive Challenge (3K)
Podcast Episode 2: Adaptability - an overlooked skill?
These pods are about the ultra-life. Life being the operative word here. Running is part of life. As are friends, family and work and so many other factors. We firmly believe the stories and subjects we talk about apply beyond running and we hope the listeners take wider inspiration from what we talk about.