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WAVA-Strive Challenge April 2020
May 10, 2020
Coaching
Paul Giblin
WAVA-Strive Challenge April 2020
Paul Giblin
May 10, 2020
Coaching

WAVA-Strive Challenge April 2020

Paul Giblin
May 10, 2020
Coaching

Well, it turns out that we all enjoy a challenge - be it 50 miles or the brutally painful fast 5K!

Thanks to everyone who took part. Below you’ll find a summary of all the results in order from the 1 mile to the 10K, with a summary average for those who did all 4 at the bottom.

Week 1: 1 mile

Week 2: 3K

image-1.png

Week 3: 5K

image-2.png

Week 4: 10K

image-3.png

ALL 4 x WEEKS AVERAGE

image-4.png

Tagged: WAVA, Training

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