Galloway hills, 45 miles and 5200 meters of ascent, are some of the most brutal terrain of any hills I know in the UK. No GPS allowed, and you must complete the event as a team of four….what an awesome concept.
In Episode 3 of the sprint series where Paul and James are exploring Confidence and Belief how we think is critical. Especially how we then channel that thinking. In this 13 minute blast Paul argues you can choose in which voices and messages you believe in. He tells us it is normal to have internal conversations and reminds listeners the voice we hear the most, BY A LONG WAY, is our very own.
The science of running (and other sports) is more complex than many people realise. It’s not just a case of lacing up your trainers and putting one foot in front of the other. The female body is not simply a smaller version of our male counterparts. Oh, and how the hell do we train in and around the menstrual cycle, pregnancy and menopause anyway?
This article will outline some of the golden nuggets found in Roar by Dr. Stacy Sims.
Here’s Arjit sharing an inspiring story of an event he created.
“During the event I learnt that there is more to running than just follow the training plan or to get out of the bed and go for a run. I learnt to respect people’s time and personal limitations. Many times an assigned person didn’t turn up to the slot and I had to get out to fill the gap - twice during the week in the middle of the night. Instant reaction was to get frustrated though a perspective shift would suggest that it’s a slot for someone and it’s an event for me. “
Our athletes regularly push themselves out of their comfort zones. They eat suffering for breakfast, feast on making their dreams a reality for lunch, and dance with exceeding their potential late into the evening. Our athletes journey through emotional turmoil, self-doubt, and imposter syndrome to help surpass their perceived limitations.
Pyllon athletes run from their hearts.
Our athletes regularly push themselves out of their comfort zones. They eat suffering for breakfast, feast on making their dreams a reality for lunch, and dance with exceeding their potential late into the evening. Our athletes journey through emotional turmoil, self-doubt, and imposter syndrome to help surpass their perceived limitations.
Pyllon athletes run from their hearts.
Endeavour has meant a lot to many people since the team first tackled a double WHW. Without realising it at the time, Endeavour became something much bigger than just a few friends tackling a bold running challenge. They had important conversations with friends and family, and were able to celebrate their sport in a much more positive way than doing well in races or winning events. Over the years they also forged lifelong friendships - especially when they ran 530 miles across Scotland in winter 2020. Endeavour came from the heart and still holds a special place for all those involved over the years.
Endeavour first started in 2018 as a project to go and break records in bold projects. And whilst that’s still a key part of our ‘why’ it’s also about building and celebrating our amazing ultra running community and doing what we can to improve the lives of others. So, as well as trying to set a Fastest Known Time on the double WHW, the teams will be trying to raise awareness of the benefits of exercise and raise money for the life-saving work of the British Heart Foundation.
